heh. i'm not that fit but i can trow a guy my same size in the air.
and im really flexible. last year this guy tried to bring me down, he did a keylock on my arm and i just slipped off by turning my arm even further. then he tackled me(i was not even trying to fight back, we were just playing), he puts his knee on my back thinking he had inmobilized me, and i stretch my shoulder grab him by the neck and trow him foward, leaving him on his back. i pretend-stomp him between laughs and walk away.
im the most slippery scoundrel this side of the Andes.