Curious facts about yourself

[Charles Xavier]

I still can't believe that Christian Weston Chandler is real, let alone still alive.

[Topazora]

I'll brush my teeth when I get home from work, so I don't eat dinner.  I find when I go through a time of skipping my dinners, I lose the most weight and I sleep better.  Though I'm a little grouchy.  But I try to make sure my lunch is pretty big and sometime around 2pm, so it makes my meal-less evening a little more bearable.

[Kimarhi]

I don't ever eat breakfast but then again I don't get up till after 12:00pm anyways.  All my classes are evening classes.

Its actually better to have five small meals a day.  It speeds up your metabolism. 

[FiorinaFury161]

Don't forget to drink large amounts of water...

[Kimarhi]

Yup.  Most people in developed countries are actually chronically dehydrated because there is other shit to drink than water.

[Topazora]

I don't ever eat breakfast but then again I don't get up till after 12:00pm anyways.  All my classes are evening classes.

Its actually better to have five small meals a day.  It speeds up your metabolism.

It's actually a lot easier for me to keep track of my calories when its just two large meals.  But I will have a snack between breakfast and lunch.  But I try to make sure that after 2-3pm, I stop eating.  I've gotten results.  I've managed to lose 10lbs a month from 220 to 180.

Don't forget to drink large amounts of water...

I do drink a lot of water

Yup.  Most people in developed countries are actually chronically dehydrated because there is other shit to drink than water.

like soda and gatorade?  Because they don't like the taste of water   Though some places do have some nasty tasting water- but that's what filters are for.  I really can't go a long to long without drinking water.

[Kimarhi]

I'll drink water when I'm doing anything military related because there is no guarantee you won't end up doing something stupid where you need to be hydrated.  But I'm as guilty as anybody about not drinking it at home.

As for the diet thing, whatever works for you bro.  Personally I've always had a fast metabolism so long as I get decent amount of calories and am at least halfway active.  I've never been over 190 which for my height isn't that bad.  Currently about 175. 

A guy I used to work with one only have one large meal a day (supper) and maybe a snack sometime during the day.  He always was in shape too.

Typically though people respond to five meals a day and about thirty mins of exercise.  But of course the three meal a day thing and variations have all worked for somebody before so if it aint broke don't fix it.

[The1PerfectOrganism]

I think the military lost all honor when gun-powder was invented.
The only wars worth fighting are ones against tyrants and now-a-days young men and women die for oil.

[Aspie]

dat bumper sticker

[Kimarhi]

I think the military lost all honor when gun-powder was invented.
The only wars worth fighting are ones against tyrants and now-a-days young men and women die for oil.

Trying real hard to be nice.

[Vepariga]

sometimes i dress myself like a Kill La Kill style sequence, pulling my shirt down fast and letting it go so it springs up as i make a crack sound,putting my arms thru my sleeves with speed and sfx and pulling my pants up fast and making a noise when i whip the belt on

pose

[Space Sweeper]

Ahahahahahaha, Veps is going for the new samoht

[ShadowPred]

sometimes i dress myself like a Kill La Kill style sequence, pulling my shirt down fast and letting it go so it springs up as i make a crack sound,putting my arms thru my sleeves with speed and sfx and pulling my pants up fast and making a noise when i whip the belt on

pose

[Cal427eb]

Welp, I'm going back too sleep.

[coolbreeze]

I think the military lost all honor when gun-powder was invented.
The only wars worth fighting are ones against tyrants and now-a-days young men and women die for oil.

Trying real hard to be nice.

Don't, the dudes a dick.